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	<title>Bedford Walk &#187; exercise</title>
	<atom:link href="http://www.bedfordwalk.com/tag/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bedfordwalk.com</link>
	<description>Medical, Mobility &#38; Disability Supplies</description>
	<lastBuildDate>Mon, 26 Jul 2010 04:17:50 +0000</lastBuildDate>
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		<title>Lumbar Back</title>
		<link>http://www.bedfordwalk.com/lumbar-back/</link>
		<comments>http://www.bedfordwalk.com/lumbar-back/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 04:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Braces & Support]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[lumbar back brace]]></category>
		<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[lumbar back surgery]]></category>
		<category><![CDATA[lumbar lower back pain]]></category>
		<category><![CDATA[lumbar support belt]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/lumbar-back/</guid>
		<description><![CDATA[Lumbar Back

Is physical therapy the best remedy after a back,Lumbar strain,sprain injury?What is the next best option?

I hurt my back Lumbar area, the doctor send me to physical therapy, is this the best thing to do?


i too have a bad back and i am a nurse. When it was suggested i go to a chiropractor...i [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/lumbar-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Posture</title>
		<link>http://www.bedfordwalk.com/healthy-posture/</link>
		<comments>http://www.bedfordwalk.com/healthy-posture/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:24:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Braces & Support]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy posture]]></category>
		<category><![CDATA[healthy postures]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/healthy-posture/</guid>
		<description><![CDATA[Healthy Posture

Mini dachshund, strange posture...should I be worried? ?

Hello,
My mini-dachshund is 7 months old and so far seems really healthy. The vet said he looked great a few months ago when he was in for a check-up, he has lots of energy, loves to run around and play, and when we are on walks, he [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/healthy-posture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Lumbar</title>
		<link>http://www.bedfordwalk.com/back-lumbar/</link>
		<comments>http://www.bedfordwalk.com/back-lumbar/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 17:06:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Braces & Support]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back lumbar fusion]]></category>
		<category><![CDATA[back lumbar pain]]></category>
		<category><![CDATA[back lumbar pillow]]></category>
		<category><![CDATA[back lumbar spine]]></category>
		<category><![CDATA[back lumbar stretcher]]></category>
		<category><![CDATA[back lumbar support]]></category>
		<category><![CDATA[back lumbar support belt]]></category>
		<category><![CDATA[back lumbar support cushion]]></category>
		<category><![CDATA[back lumbar support pillow]]></category>
		<category><![CDATA[back lumbar traction device]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[lumbar lower back pain]]></category>
		<category><![CDATA[lumbar support pillow]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/back-lumbar/</guid>
		<description><![CDATA[Back Lumbar

&#194;&#160;
PLIF (Posterior Lumbar Interbody Fusion) Surgery
Posterior lumbar interbody fusion (PLIF) is a surgical technique for placing bone graft between adjacent vertebrae (interbody). Typically, screws and rods or other types of spinal instrumentation are used to hold the spine in position while the bone heals. Indications for this procedure may include pain and spinal instability [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/back-lumbar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Lift</title>
		<link>http://www.bedfordwalk.com/body-lift/</link>
		<comments>http://www.bedfordwalk.com/body-lift/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 16:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mobility Equipment]]></category>
		<category><![CDATA[body lift before and after]]></category>
		<category><![CDATA[body lift cost]]></category>
		<category><![CDATA[body lift kits]]></category>
		<category><![CDATA[body lift kits for chevy]]></category>
		<category><![CDATA[body lift kits for ford trucks]]></category>
		<category><![CDATA[body lift surgery]]></category>
		<category><![CDATA[body lift vs suspension lift]]></category>
		<category><![CDATA[body lifts]]></category>
		<category><![CDATA[body lifts for chevy trucks]]></category>
		<category><![CDATA[body lifts for ford trucks]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/body-lift/</guid>
		<description><![CDATA[Body Lift

How much does a full body lift cost in Canada?

After losing over 140 lbs over two years ago, I developed horrible sagging, excess skin. It was suggested I get surgery for it, but my provincial health coverage and insurance will not pay for it. (After dragging me along to two damned years,sorry..) Anyway, would [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/body-lift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stirrup Ankle</title>
		<link>http://www.bedfordwalk.com/stirrup-ankle/</link>
		<comments>http://www.bedfordwalk.com/stirrup-ankle/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 12:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Braces & Support]]></category>
		<category><![CDATA[air stirrup ankle brace]]></category>
		<category><![CDATA[amigo stirrup ankle boot]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[futuro stirrup ankle brace]]></category>
		<category><![CDATA[orthopedic]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stirrup ankle boots]]></category>
		<category><![CDATA[stirrup ankle brace]]></category>
		<category><![CDATA[stirrup ankle splint]]></category>
		<category><![CDATA[stirrup ankle warmers]]></category>
		<category><![CDATA[tobuy]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/stirrup-ankle/</guid>
		<description><![CDATA[Stirrup Ankle

Would a 5'3ft person look small on a 16.3hh horse?

So I was wondering, I'm 5'3, but I've found a mare up for lease that is 16.3 hh, would I look odd on her? I'd be doing english (h/J) so my stirrups would be at my ankles duh. ANyways, would this look odd?


No, im about [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/stirrup-ankle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neck Back</title>
		<link>http://www.bedfordwalk.com/neck-back/</link>
		<comments>http://www.bedfordwalk.com/neck-back/#comments</comments>
		<pubDate>Sat, 09 May 2009 20:18:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Positioning Equipment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[neck back and head pain]]></category>
		<category><![CDATA[neck back and shoulder pain]]></category>
		<category><![CDATA[neck back massager]]></category>
		<category><![CDATA[neck back muscles]]></category>
		<category><![CDATA[neck back pain]]></category>
		<category><![CDATA[neck back pain relief]]></category>
		<category><![CDATA[neck back stretches]]></category>
		<category><![CDATA[neck back tattoos]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/neck-back/</guid>
		<description><![CDATA[Neck Back

Does holding kittens by the back of their neck relax them?

When kittens are born their mothers carry them by the back of their neck right? Well we just got two kittens about 4 weeks old.. Would it relax them to hold them by the back of their necks just like their mother? We don't [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/neck-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brace Large</title>
		<link>http://www.bedfordwalk.com/brace-large/</link>
		<comments>http://www.bedfordwalk.com/brace-large/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 01:16:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Braces & Support]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[bag]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[knee brace large]]></category>
		<category><![CDATA[knee brace large size]]></category>
		<category><![CDATA[latex]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/brace-large/</guid>
		<description><![CDATA[Brace Large

Can invisalign braces fix a large gap between my two front teeth?

The rest of my teeth are perfectly fine, except for the gap between my two front teeth. It's large and I really don't like it! Can invisalign braces fix it, or are there any other options besides metal braces?


If you are really serious [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/brace-large/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back</title>
		<link>http://www.bedfordwalk.com/lower-back/</link>
		<comments>http://www.bedfordwalk.com/lower-back/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 00:59:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Braces & Support]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower back pain exercises]]></category>
		<category><![CDATA[lower back pain in early pregnancy]]></category>
		<category><![CDATA[lower back pain kidney]]></category>
		<category><![CDATA[lower back pain left side]]></category>
		<category><![CDATA[lower back pain right side]]></category>
		<category><![CDATA[lower back pain treatment]]></category>
		<category><![CDATA[lower back stretches]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[tattoos]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/lower-back/</guid>
		<description><![CDATA[Lower Back

Lower back?

I want to tone my lower back a little.  And basically around my hips too.  Any moves I can do?
I've already started running a lot more lately, and it's helped a little, but is there anything else I can do?


You know the Superman? Just rest your stomach against the ground and [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/lower-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Rate</title>
		<link>http://www.bedfordwalk.com/heart-rate/</link>
		<comments>http://www.bedfordwalk.com/heart-rate/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 14:59:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Monitoring & Testing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart rate calculator]]></category>
		<category><![CDATA[heart rate chart]]></category>
		<category><![CDATA[heart rate exercise]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[heart rate monitor reviews]]></category>
		<category><![CDATA[heart rate monitor watch]]></category>
		<category><![CDATA[heart rate monitor watches]]></category>
		<category><![CDATA[heart rate training]]></category>
		<category><![CDATA[heart rate zones]]></category>
		<category><![CDATA[heart rates]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/heart-rate/</guid>
		<description><![CDATA[Heart Rate

Is it an increased heart rate or actual body movement that causes you to burn calories?

I wouldn't be surprised if it were both, and I apologize if this seems like a stupid question. When people panic or masturbate, for example, their heart rates go up and therefore they become exhausted if they do it [...]]]></description>
		<wfw:commentRss>http://www.bedfordwalk.com/heart-rate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lifting Support</title>
		<link>http://www.bedfordwalk.com/lifting-support/</link>
		<comments>http://www.bedfordwalk.com/lifting-support/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 15:30:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Braces & Support]]></category>
		<category><![CDATA[back lifting support]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[lifting support belt]]></category>
		<category><![CDATA[lifting support straps]]></category>
		<category><![CDATA[lifting supports]]></category>
		<category><![CDATA[lineout lifting supports]]></category>
		<category><![CDATA[rugby lifting supports]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[weight lifting support belt]]></category>
		<category><![CDATA[weight lifting supports]]></category>

		<guid isPermaLink="false">http://www.bedfordwalk.com/lifting-support/</guid>
		<description><![CDATA[Lifting Support

How do I support and raise my house when there is only 600mm to underside of bearer? ?

My house is a typical post war house with lotsa hardwood timber and a terracotta tile roof. Unfortunately my stumps have a terminal case of concrete cancer. I am replacing with steel posts but the clearance underneath [...]]]></description>
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		<slash:comments>0</slash:comments>
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